Bee pollen is considered as one of the healthiest foods today. For thousands of years, it has been used as a supplement for losing weight, increasing energy and vitality, enhancing the immune system, improve sexual function and in treating a wide variety of diseases and conditions including herpes.

Bee pollen contains Pantothenic acid an ingredient which speeds up the healing of blisters and cold sores caused by herpes. This ingredient would be, which belongs to the B vitamin complex family. Many patients infected with the herpes simplex virus also prefer using products with bee pollen as they can effectively lessen the recurrence of outbreaks.

There are some products made from bee pollen which also have propolis, a powerful antibiotic that comes from bees. Such products would even be more effective in controlling outbreaks caused by the herpes simplex virus. This is because propolis has a high concentration of luteolin and flavonoids which are efficient in the reduction of pain and inflammation as well as in the relief of itchiness.

Aside from bee pollen, there are many other alternative and natural options for treating herpes outbreaks and lessening recurrences. Instead of taking prescriptions medication, herpes patients usually choose taking the natural options to avoid experiencing side effects.

The first one would be changing your diet. This is actually one of the most effective among the natural cures available for herpes. Through avoiding acidic food during a herpes outbreak, the healing process could be quicker. Acidic food should also be avoided, as much as possible, even when the patient is not suffering from an outbreak, to prevent the onset of one. This would mean steering clear of chocolate, tomatoes, eggplants and other food which are high in fat and sugar.

For individuals who are suffering from genital herpes, it would be advisable to wear cotton underwear instead of those which are made with synthetic material. Cotton underwear would allow the blisters and lesions to heal properly since air can pass through the material. After taking a shower, a hairdryer can be used in drying up the lesions rather than dabbing a towel on them. Sexual activities should also be avoided to prevent transmission of the virus.

Another home remedy for lesions and blisters would be applying ice. This can help in alleviating the pain and in healing the wounds and lesions. However, you need to be careful in the application as it doing this excessively could damage sensitive tissues.